Info on Tai Chi classes in Reading and Thatcham

More Tai Chi

New classes in Thatcham and Reading

Tai Chi, as a gentle means of exercise, is immensely popular with older people, men and women. Our youngest member so far has been 57, the oldest 98. Not only does it provide an opportunity for you to improve your balance, and so prevent falls, for many it also turns into a welcome social occasion. You can do the exercises seated, as many do, and progress at your own pace, confident that you are in the hands of a trained instructor. Bring along a friend.

Tai Chi sessions (which normally cost £2) are held at:

· St. Barnabas Church Hall, Grove Rd, Emmer Green (Reading)
Wednesdays 9.45, 10.45 & 11.45
· South Reading Youth & Community Centre, Northumberland Ave
Wednesdays 1.30-3.30pm
· Thatcham Parish Hall, Thursdays 2-4pm (in conjunction with Age Concern, Thatcham)
· Ranikhet School (Dee Park, Reading) Fridays 9.45-10.45 & 11.15-12
· Milman Road Health Centre (Reading) Fridays 2-4pm

For further details of Tai Chi classes contact Liz Morgan 0750 083 7304.

meeting for 21st moved to 29th

The Slough meeting has been moved from the 21st to the 29th. Details are now:

Slough - Weds 29th July 3 pm - 5 pm Annette’s
for address please contact Karen sloughmegroup@yahoo.co.uk

Thanks
Eileen